Yoga Classes
Beginner’s Yoga Course
Origin Exercise Studio, Inglewood
A series of four 90 minute classes designed to introduce you to the foundations and basics of yoga.
This class is done in a group-class setting. Late registrations welcome.
Hatha- Vinyasa Yoga Classes - every Tuesday night
More gentle, balanced and holistic style flow that integrates movement, sound, mantra, breath and meditation to bring balance into the body.
Private one-on-one & small group yoga sessions at Origin Exercise Studio, Inglewood
Personalised classes for yourself or a small group.
One-on-one classes include a consultation and a sequence tailored to your needs and goals.
Hatha-Vinyasa Yoga
A faster-paced, flow with other yoga practices of sound, breath and meditation.
Yin Yoga
A passive, slow and contemplative practice with long holds, designed to release the deep tissues of our body.
Restorative Yoga
A very gentle and slow-paced yoga practice focused on relaxation and rejuvenation.
TIMETABLE
Mondays at 6.30pm (every 2nd week)
Restorative class, 60 minutes
Lawson Flats, Perth CBD (members only)
Tuesdays at 6.30pm
Hatha class, 75 minutes
Origin Exercise Studio, Inglewood
Saturdays at 10am
4 Week Beginners Course starts February 15
Origin Exercise Studio, Inglewood
If you’d like to check when I’m teaching next or attend one of my classes, please click on the booking button below
I also teach cover classes at Focus & Be Studio, Bayswater and Common Earth Studio, Guildford.
"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony" Debasish Mridha
Yoga is an ancient practice that is versatile and sustainable and can have profound and lasting effects on our health, spirituality and wellbeing.
The literal meaning of Yoga is to ‘yoke’, ‘join’ or ‘to merge’. Although yoga is multifaceted with many different meanings, the practice of yoga serves to harmonise and unite the breath, mind, soul, spirit and body. It can be used a tool to grow and heal, and to connect us to divinity. The practice of yoga helps raise our awareness and consciousness and help find our true selves by releasing tension and shedding what no longer serves us.
Yoga can be practiced by people of all ages and abilities. While some approach yoga as a form of physical exercise, others use it as a path to personal growth, stress relief, or spiritual exploration.
It’s often said that yoga meets you where you are, making it a versatile practice that can adapt to your needs and intentions.